Which type of yoga should YOU DO?

Can you differentiate lyengar from Ashtanga, Vinyasa from Yin Yoga and so on? There are so many different forms of yoga today that it can be quite confusing when you are deciding which style is best for you. Whether you attend a course live at Yoga Studio or or do yoga at home online , I can teach you the right way to do it! Find more at this Blog post!

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Das Thema des Monats Mai und Juni ist: Summer Body!

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Mai Spezielle Atmung, Ruhe & Yin Yoga